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Everyday (weather permitting) I walk my two dogs around the block (one mile). And everyday I do Denise Austin's 10 minute Abs and Arms workout as a warm up to a 30minute Jillian Michaels' workout. I find if I get at least this much exercise most da...
0
Replies
0
Kudos
5296
Views
Thanks JohnB, the coupon was a little late for me but I just ordered some.
1
Reply
0
Kudos
14076
Views
Based on your advice, I researched this and decided to try some for my low back pain which they say is osteoarthritis, but causes so much more discomfort than my rheumatoid arthritis. I hope I am one of those people it helps!
0
Replies
1
Kudo
7058
Views
Ever since we retired 6 years ago, my husband and I have been doing aerobics and weight lifting at home. Mostly we do a Jillian Michaels tape (30 day shred) with different levels. We try to do it every day, but I would say we definitely do it 6 day...
0
Replies
0
Kudos
7255
Views
Everyday (weather permitting) I walk my two dogs around the block (one mile). And everyday I do Denise Austin's 10 minute Abs and Arms workout as a warm up to a 30minute Jillian Michaels' workout. I find if I get at least this much exercise most da...
0
Replies
0
Kudos
5296
Views
Thanks JohnB, the coupon was a little late for me but I just ordered some.
1
Reply
0
Kudos
14076
Views
Based on your advice, I researched this and decided to try some for my low back pain which they say is osteoarthritis, but causes so much more discomfort than my rheumatoid arthritis. I hope I am one of those people it helps!
0
Replies
1
Kudo
7058
Views
Ever since we retired 6 years ago, my husband and I have been doing aerobics and weight lifting at home. Mostly we do a Jillian Michaels tape (30 day shred) with different levels. We try to do it every day, but I would say we definitely do it 6 day...
0
Replies
0
Kudos
7255
Views
Everyday (weather permitting) I walk my two dogs around the block (one mile). And everyday I do Denise Austin's 10 minute Abs and Arms workout as a warm up to a 30minute Jillian Michaels' workout. I find if I get at least this much exercise most da...
0
Replies
0
Kudos
5296
Views
Thanks JohnB, the coupon was a little late for me but I just ordered some.
1
Reply
0
Kudos
14076
Views
Based on your advice, I researched this and decided to try some for my low back pain which they say is osteoarthritis, but causes so much more discomfort than my rheumatoid arthritis. I hope I am one of those people it helps!
0
Replies
1
Kudo
7058
Views
Ever since we retired 6 years ago, my husband and I have been doing aerobics and weight lifting at home. Mostly we do a Jillian Michaels tape (30 day shred) with different levels. We try to do it every day, but I would say we definitely do it 6 day...
0
Replies
0
Kudos
7255
Views
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Public Statistics
| Date Registered | 07-08-2014 08:42 AM |
| Last Visited | 11-24-2023 11:48 AM |
| Total Messages Posted | 5 |
| Total Kudos Received | 1 |