Tell us about yourself:
Alexandra has been teaching, writing, editing, and speaking about fitness for over 30 years. Certified by the American Council on Exercise since 1986, she is currently on staff in the exercise studies department at UC Santa Barbara (UCSB), and is also a contributing editor and writer for IDEA Health and Fitness Association. With an advanced degree in systemic counseling, and years as a radio DJ in Santa Barbara County, Alexandra knows the power and joy of active living.
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We share hundreds of exercises for those over 50 on our YouTube channel  - https://www.youtube.com/channel/UC4CF2GiDg1QacnaUtY1OvGg
AlexandraFunFit 03-28-2018 08:34 AM
2
Replies
1
Kudo
8520
Views
Most people who come to Portland drive along Interstate 84 to see Multnomah Falls. But if you exit Hwy 84 right by the Columbia Gorge Outlets and take the Old Road (Historic Columbia River Highway), you'll drive along the Sandy River for a bit, then ...
AlexandraFunFit 08-17-2016 08:39 AM
0
Replies
0
Kudos
335
Views
We share hundreds of exercises for those over 50 on our YouTube channel  - https://www.youtube.com/channel/UC4CF2GiDg1QacnaUtY1OvGg
AlexandraFunFit 03-28-2018 08:34 AM
2
Replies
1
Kudo
8520
Views
Most people who come to Portland drive along Interstate 84 to see Multnomah Falls. But if you exit Hwy 84 right by the Columbia Gorge Outlets and take the Old Road (Historic Columbia River Highway), you'll drive along the Sandy River for a bit, then ...
AlexandraFunFit 08-17-2016 08:39 AM
0
Replies
0
Kudos
335
Views
We share hundreds of exercises for those over 50 on our YouTube channel  - https://www.youtube.com/channel/UC4CF2GiDg1QacnaUtY1OvGg
AlexandraFunFit 03-28-2018 08:34 AM
2
Replies
1
Kudo
8520
Views
Most people who come to Portland drive along Interstate 84 to see Multnomah Falls. But if you exit Hwy 84 right by the Columbia Gorge Outlets and take the Old Road (Historic Columbia River Highway), you'll drive along the Sandy River for a bit, then ...
AlexandraFunFit 08-17-2016 08:39 AM
0
Replies
0
Kudos
335
Views
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Date Registered ‎07-07-2014 06:27 PM
Last Visited
Total Messages Posted 57
Total Kudos Received 1
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