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I start each day by adding MCT oil to my green tea before eating a cup of frozen blueberries.  Next, I head to the gym for 20-30 minutes of medium level stairmaster while either listening to a podcast or playing Words With Friends, AlphaBetty or Word...
pamoose 08-03-2022 03:32 AM
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I start each day by adding MCT oil to my green tea before eating a cup of frozen blueberries.  Next, I head to the gym for 20-30 minutes of medium level stairmaster while either listening to a podcast or playing Words With Friends, AlphaBetty or Word...
pamoose 08-03-2022 03:32 AM
1
Reply
0
Kudos
3752
Views
I start each day by adding MCT oil to my green tea before eating a cup of frozen blueberries.  Next, I head to the gym for 20-30 minutes of medium level stairmaster while either listening to a podcast or playing Words With Friends, AlphaBetty or Word...
pamoose 08-03-2022 03:32 AM
1
Reply
0
Kudos
3752
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Date Registered ‎07-05-2014 10:29 PM
Last Visited ‎11-25-2023 12:16 AM
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