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Walking! I use Leslie Sansone's walking videos on You Tube—she has so many and all are excellent: from 15, 20, 30 to 45 minutes; and she works the whole body. Plus I just started yoga and I absolutely love it! I did Tai Chi last year, for about 6 mon...
0
Replies
1
Kudo
13436
Views
Yes! I was diagnosed with diabetes over 25 years ago, so I try to protect myself. Also the pneumonia vaccine. About 7 years ago I got the shingles vaccine and about 3 years after that I got the shingles—but not as bad! Last year I got the shingrix sh...
0
Replies
3
Kudos
8119
Views
Scoth Shortbread! I bake several recipes of European-style cookies for the Christmas holidays...and give them to special persons in my life: friends who are struggling medically, the mailman, my friend who helps me houseclean...etcetera. Russian Tea ...
1
Reply
0
Kudos
9712
Views
I adore geese! And their honks...ah...for some reason, so soothing for me. I live on the Texas border and don't get to see or hear them...
0
Replies
1
Kudo
12405
Views
Walking! I use Leslie Sansone's walking videos on You Tube—she has so many and all are excellent: from 15, 20, 30 to 45 minutes; and she works the whole body. Plus I just started yoga and I absolutely love it! I did Tai Chi last year, for about 6 mon...
0
Replies
1
Kudo
13436
Views
Yes! I was diagnosed with diabetes over 25 years ago, so I try to protect myself. Also the pneumonia vaccine. About 7 years ago I got the shingles vaccine and about 3 years after that I got the shingles—but not as bad! Last year I got the shingrix sh...
0
Replies
3
Kudos
8119
Views
Scoth Shortbread! I bake several recipes of European-style cookies for the Christmas holidays...and give them to special persons in my life: friends who are struggling medically, the mailman, my friend who helps me houseclean...etcetera. Russian Tea ...
1
Reply
0
Kudos
9712
Views
I adore geese! And their honks...ah...for some reason, so soothing for me. I live on the Texas border and don't get to see or hear them...
0
Replies
1
Kudo
12405
Views
Walking! I use Leslie Sansone's walking videos on You Tube—she has so many and all are excellent: from 15, 20, 30 to 45 minutes; and she works the whole body. Plus I just started yoga and I absolutely love it! I did Tai Chi last year, for about 6 mon...
0
Replies
1
Kudo
13436
Views
Yes! I was diagnosed with diabetes over 25 years ago, so I try to protect myself. Also the pneumonia vaccine. About 7 years ago I got the shingles vaccine and about 3 years after that I got the shingles—but not as bad! Last year I got the shingrix sh...
0
Replies
3
Kudos
8119
Views
Scoth Shortbread! I bake several recipes of European-style cookies for the Christmas holidays...and give them to special persons in my life: friends who are struggling medically, the mailman, my friend who helps me houseclean...etcetera. Russian Tea ...
1
Reply
0
Kudos
9712
Views
I adore geese! And their honks...ah...for some reason, so soothing for me. I live on the Texas border and don't get to see or hear them...
0
Replies
1
Kudo
12405
Views
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Public Statistics
| Date Registered | 06-24-2014 11:25 PM |
| Last Visited | 11-25-2023 12:49 AM |
| Total Messages Posted | 4 |
| Total Kudos Received | 5 |