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Re: Meditation, a call for your tips!

I meditate twice daily with different techniques: qigong standing meditation (zhan zhuang) in the morning and sitting meditation with religious content in the evening. Standing meditation is good for stabilizing the body and cultivating energy, and a...
afayman 12-24-2019 05:19 PM
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AARP Rewards Connect

Re: Meditation, a call for your tips!

I meditate twice daily with different techniques: qigong standing meditation (zhan zhuang) in the morning and sitting meditation with religious content in the evening. Standing meditation is good for stabilizing the body and cultivating energy, and a...
afayman 12-24-2019 05:19 PM
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AARP Rewards Connect

Re: Meditation, a call for your tips!

I meditate twice daily with different techniques: qigong standing meditation (zhan zhuang) in the morning and sitting meditation with religious content in the evening. Standing meditation is good for stabilizing the body and cultivating energy, and a...
afayman 12-24-2019 05:19 PM
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Date Registered ‎05-05-2014 11:46 AM
Last Visited ‎12-26-2025 02:42 PM
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