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About mm3550

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Healthy Living

Re: Do you tend to sleep through the night without waking?

Not as well as I used to. It bothered me enough that I went to the doctor. I was tested for sleep apnea, but I don't have it (thank goodness). But, I've been using a sleep diary and following some simple rules. 1. Go to bed only when you are sleepy....

mm3550 02-13-2019 04:24 PM

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