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Not as well as I used to. It bothered me enough that I went to the doctor. I was tested for sleep apnea, but I don't have it (thank goodness).  But, I've been using a sleep diary and following some simple rules. 1. Go to bed only when you are sleepy....
mm3550 02-13-2019 04:24 PM
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Not as well as I used to. It bothered me enough that I went to the doctor. I was tested for sleep apnea, but I don't have it (thank goodness).  But, I've been using a sleep diary and following some simple rules. 1. Go to bed only when you are sleepy....
mm3550 02-13-2019 04:24 PM
0
Replies
1
Kudo
15526
Views
Not as well as I used to. It bothered me enough that I went to the doctor. I was tested for sleep apnea, but I don't have it (thank goodness).  But, I've been using a sleep diary and following some simple rules. 1. Go to bed only when you are sleepy....
mm3550 02-13-2019 04:24 PM
0
Replies
1
Kudo
15526
Views
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Date Registered ‎04-25-2014 03:14 PM
Last Visited ‎12-28-2023 02:50 PM
Total Messages Posted 3
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