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Not as well as I used to. It bothered me enough that I went to the doctor. I was tested for sleep apnea, but I don't have it (thank goodness). But, I've been using a sleep diary and following some simple rules. 1. Go to bed only when you are sleepy....
Not as well as I used to. It bothered me enough that I went to the doctor. I was tested for sleep apnea, but I don't have it (thank goodness). But, I've been using a sleep diary and following some simple rules. 1. Go to bed only when you are sleepy....
Not as well as I used to. It bothered me enough that I went to the doctor. I was tested for sleep apnea, but I don't have it (thank goodness). But, I've been using a sleep diary and following some simple rules. 1. Go to bed only when you are sleepy....