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About emilyaferro

emilyaferro

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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 1 May 3-9, 2021

My husband and I have been trying to improve our eating habits. We are trying to eat more slowly and focus on our food - practice mindful eating. Also, we try to drink a full glass of water before meals and continue to drink water during our meals.  
emilyaferro 05-05-2021 08:06 PM
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 1 May 3-9, 2021

My husband and I have been trying to improve our eating habits. We are trying to eat more slowly and focus on our food - practice mindful eating. Also, we try to drink a full glass of water before meals and continue to drink water during our meals.  
emilyaferro 05-05-2021 08:06 PM
0
Replies
1
Kudo
17621
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 1 May 3-9, 2021

My husband and I have been trying to improve our eating habits. We are trying to eat more slowly and focus on our food - practice mindful eating. Also, we try to drink a full glass of water before meals and continue to drink water during our meals.  
emilyaferro 05-05-2021 08:06 PM
0
Replies
1
Kudo
17621
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Date Registered ‎10-08-2011 01:22 AM
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