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trlaf

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Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

By the looks of the responses, a website with tools and expanded food lists would be better sooner than later. Take advantage of the book sales and reader excitement!
trlaf 03-31-2022 11:03 AM
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Kudos
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Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

I bought the book and am following the plan! Is there a chart/spreadsheet/PDF available of the Mix N Match Meal maker items for easy access? Will there be a dedicated "Whole Body Reset" website with pictures of the exercises, recommended foods/brands...
trlaf 03-30-2022 08:35 AM
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0
Kudos
13217
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Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

By the looks of the responses, a website with tools and expanded food lists would be better sooner than later. Take advantage of the book sales and reader excitement!
trlaf 03-31-2022 11:03 AM
0
Replies
0
Kudos
9242
Views

Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

I bought the book and am following the plan! Is there a chart/spreadsheet/PDF available of the Mix N Match Meal maker items for easy access? Will there be a dedicated "Whole Body Reset" website with pictures of the exercises, recommended foods/brands...
trlaf 03-30-2022 08:35 AM
1
Reply
0
Kudos
13217
Views

Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

By the looks of the responses, a website with tools and expanded food lists would be better sooner than later. Take advantage of the book sales and reader excitement!
trlaf 03-31-2022 11:03 AM
0
Replies
0
Kudos
9242
Views

Healthy Living

Re: Ask the Expert: Age-Related Weight Gain

I bought the book and am following the plan! Is there a chart/spreadsheet/PDF available of the Mix N Match Meal maker items for easy access? Will there be a dedicated "Whole Body Reset" website with pictures of the exercises, recommended foods/brands...
trlaf 03-30-2022 08:35 AM
1
Reply
0
Kudos
13217
Views
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Date Registered ‎03-14-2010 12:00 AM
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