AARP Eye Center
My Settings
Guidelines
Help
Forums
- AARP Online Community
- Games
- Games Talk
- SongTheme
- Games Tips
- Leave a Game Tip
- Ask for a Game Tip
- AARP Rewards
- AARP Rewards Connect
- Earn Activities
- Redemption
- AARP Rewards Tips
- Ask for a Rewards Tip
- Leave a Rewards Tip
- Help
- Membership
- Benefits & Discounts
- General Help
- Caregiving
- Caregiving
- Grief & Loss
- Caregiving Tips
- Ask for a Caregiving Tip
- Leave a Caregiving Tip
- Entertainment Forums
- Rock N' Roll
- Leisure & Lifestyle
- Health Forums
- Brain Health
- Healthy Living
- Medicare & Insurance
- Health Tips
- Ask for a Health Tip
- Leave a Health Tip
- Home & Family Forums
- Friends & Family
- Introduce Yourself
- Our Front Porch
- Money Forums
- Budget & Savings
- Scams & Fraud
- Retirement Forum
- Retirement
- Social Security
- Technology Forums
- Computer Questions & Tips
- Travel Forums
- Destinations
- Work & Jobs
- Work & Jobs
- AARP Online Community
- About linmock
About linmock
Keep play in your life with AARP's free Game On! newsletter. Discover game tips and top picks, new game releases, and exciting Rewards opportunities.
Don't miss out—sign up today!
Don't miss out—sign up today!
All Activity
- POSTS
- KUDOS
- SOLUTIONS
- TAGS
There is a Shambhala Meditation Center at 2030 Sansom St, Philadelphia, PA 19103. They are a friendly group. You can check out their calendar, I think you will like it.
0
Replies
0
Kudos
8850
Views
There is a walking meditation. The object to come back to is the feet touching the ground. I really like to do it in a park or nature area but it is also good walking to a destination or even down the hall. It is really nice when you are walking a la...
0
Replies
2
Kudos
16629
Views
It really helps to take at least 10 minutes to just be your breath, letting everything else to fall away. It promotes gentleness with yourself, the best self care potion. Use an app, like insight timer (free) to manage your time and keep you honest.E...
0
Replies
3
Kudos
10981
Views
There is a Shambhala Meditation Center at 2030 Sansom St, Philadelphia, PA 19103. They are a friendly group. You can check out their calendar, I think you will like it.
0
Replies
0
Kudos
8850
Views
There is a walking meditation. The object to come back to is the feet touching the ground. I really like to do it in a park or nature area but it is also good walking to a destination or even down the hall. It is really nice when you are walking a la...
0
Replies
2
Kudos
16629
Views
It really helps to take at least 10 minutes to just be your breath, letting everything else to fall away. It promotes gentleness with yourself, the best self care potion. Use an app, like insight timer (free) to manage your time and keep you honest.E...
0
Replies
3
Kudos
10981
Views
There is a Shambhala Meditation Center at 2030 Sansom St, Philadelphia, PA 19103. They are a friendly group. You can check out their calendar, I think you will like it.
0
Replies
0
Kudos
8850
Views
There is a walking meditation. The object to come back to is the feet touching the ground. I really like to do it in a park or nature area but it is also good walking to a destination or even down the hall. It is really nice when you are walking a la...
0
Replies
2
Kudos
16629
Views
It really helps to take at least 10 minutes to just be your breath, letting everything else to fall away. It promotes gentleness with yourself, the best self care potion. Use an app, like insight timer (free) to manage your time and keep you honest.E...
0
Replies
3
Kudos
10981
Views
Public Statistics
| Date Registered | 10-13-2010 11:58 AM |
| Last Visited | |
| Total Messages Posted | 3 |
| Total Kudos Received | 5 |