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Made, an egg "omlet" with spinach, mushrooms, onion and garlic, topped with a sprinkle of shredded cheese.Salmon pattie and salad (lettuce, tomato, cucumber, red onion, olives, broccoli, walnuts topped with walnut oil and vinegar
jannette28 07-13-2020 04:42 AM
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0
Kudos
21588
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Using boxed high protein pancake mix I added flax seed, walnuts and cinnamon. OMG sooo good.Also added almonds to my salad lightly coated with almond oil and vinegar
jannette28 07-13-2020 04:36 AM
0
Replies
0
Kudos
17640
Views
Mixed some greek yogurt with fresh blueberries, pineapple, crushed walnuts, topped with a sprinkle of cinnamon and a drizzle of honey. Very satisfying lunch. Also added olives to my salad and soaked cucumbers in vinegar with red onion.
jannette28 07-13-2020 04:32 AM
0
Replies
0
Kudos
10714
Views
Made, an egg "omlet" with spinach, mushrooms, onion and garlic, topped with a sprinkle of shredded cheese.Salmon pattie and salad (lettuce, tomato, cucumber, red onion, olives, broccoli, walnuts topped with walnut oil and vinegar
jannette28 07-13-2020 04:42 AM
0
Replies
0
Kudos
21588
Views
Using boxed high protein pancake mix I added flax seed, walnuts and cinnamon. OMG sooo good.Also added almonds to my salad lightly coated with almond oil and vinegar
jannette28 07-13-2020 04:36 AM
0
Replies
0
Kudos
17640
Views
Mixed some greek yogurt with fresh blueberries, pineapple, crushed walnuts, topped with a sprinkle of cinnamon and a drizzle of honey. Very satisfying lunch. Also added olives to my salad and soaked cucumbers in vinegar with red onion.
jannette28 07-13-2020 04:32 AM
0
Replies
0
Kudos
10714
Views
Made, an egg "omlet" with spinach, mushrooms, onion and garlic, topped with a sprinkle of shredded cheese.Salmon pattie and salad (lettuce, tomato, cucumber, red onion, olives, broccoli, walnuts topped with walnut oil and vinegar
jannette28 07-13-2020 04:42 AM
0
Replies
0
Kudos
21588
Views
Using boxed high protein pancake mix I added flax seed, walnuts and cinnamon. OMG sooo good.Also added almonds to my salad lightly coated with almond oil and vinegar
jannette28 07-13-2020 04:36 AM
0
Replies
0
Kudos
17640
Views
Mixed some greek yogurt with fresh blueberries, pineapple, crushed walnuts, topped with a sprinkle of cinnamon and a drizzle of honey. Very satisfying lunch. Also added olives to my salad and soaked cucumbers in vinegar with red onion.
jannette28 07-13-2020 04:32 AM
0
Replies
0
Kudos
10714
Views
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Date Registered ‎07-23-2010 06:42 AM
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