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I have been a paddler since I was 11 years old. I first paddled canoes on calm rivers and lakes. I graduated to tandem canoe whitewater when I was 45 and my wife and I ran (played, really) major whitewater rivers in the East and Mountain West. When w...
JDKappel 01-06-2023 01:45 PM
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Kudos
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Both my wife and I race 6-man outrigger canoes, with practices  3 times a week starting in February through mid-September.  It is easy on the knees but both aerobic and anaerobic.  Practices are 2-2.5 hours and races are 10-12 miles.  In the off seas...
JDKappel 04-16-2019 03:44 PM
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Replies
0
Kudos
8875
Views
I have been a paddler since I was 11 years old. I first paddled canoes on calm rivers and lakes. I graduated to tandem canoe whitewater when I was 45 and my wife and I ran (played, really) major whitewater rivers in the East and Mountain West. When w...
JDKappel 01-06-2023 01:45 PM
0
Replies
0
Kudos
4018
Views
Both my wife and I race 6-man outrigger canoes, with practices  3 times a week starting in February through mid-September.  It is easy on the knees but both aerobic and anaerobic.  Practices are 2-2.5 hours and races are 10-12 miles.  In the off seas...
JDKappel 04-16-2019 03:44 PM
0
Replies
0
Kudos
8875
Views
I have been a paddler since I was 11 years old. I first paddled canoes on calm rivers and lakes. I graduated to tandem canoe whitewater when I was 45 and my wife and I ran (played, really) major whitewater rivers in the East and Mountain West. When w...
JDKappel 01-06-2023 01:45 PM
0
Replies
0
Kudos
4018
Views
Both my wife and I race 6-man outrigger canoes, with practices  3 times a week starting in February through mid-September.  It is easy on the knees but both aerobic and anaerobic.  Practices are 2-2.5 hours and races are 10-12 miles.  In the off seas...
JDKappel 04-16-2019 03:44 PM
0
Replies
0
Kudos
8875
Views
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Date Registered ‎11-16-2009 12:00 AM
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