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Re: Meditation, a call for your tips!

I am in the latter, but desperately want to be in the former. I am not good at doing it - I am great with guided meditation, but so very seldom, do I even take the time to set that up. I have PTSD, and I know it helps even actually keep episodes to a...
sullicox 11-23-2019 07:07 PM
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AARP Rewards Connect

Re: Meditation, a call for your tips!

I am in the latter, but desperately want to be in the former. I am not good at doing it - I am great with guided meditation, but so very seldom, do I even take the time to set that up. I have PTSD, and I know it helps even actually keep episodes to a...
sullicox 11-23-2019 07:07 PM
1
Reply
4
Kudos
24126
Views

AARP Rewards Connect

Re: Meditation, a call for your tips!

I am in the latter, but desperately want to be in the former. I am not good at doing it - I am great with guided meditation, but so very seldom, do I even take the time to set that up. I have PTSD, and I know it helps even actually keep episodes to a...
sullicox 11-23-2019 07:07 PM
1
Reply
4
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24126
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Date Registered ‎03-25-2012 08:37 AM
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