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turnerasylum

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Re: Supplements and Brain Health-- do they work?

I have found that chia pudding, made with chia seeds, yogurt, lemon/lime juice and honey has improved my memory, concentration and focus as well as my immune system. Chia has a form of Omega 3 & 6 oils so it passes through the blood/brain barrier and...
turnerasylum 08-25-2020 09:14 PM
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Leave a Health Tip

Re: Supplements and Brain Health-- do they work?

I have found that chia pudding, made with chia seeds, yogurt, lemon/lime juice and honey has improved my memory, concentration and focus as well as my immune system. Chia has a form of Omega 3 & 6 oils so it passes through the blood/brain barrier and...
turnerasylum 08-25-2020 09:14 PM
1
Reply
0
Kudos
3631
Views

Leave a Health Tip

Re: Supplements and Brain Health-- do they work?

I have found that chia pudding, made with chia seeds, yogurt, lemon/lime juice and honey has improved my memory, concentration and focus as well as my immune system. Chia has a form of Omega 3 & 6 oils so it passes through the blood/brain barrier and...
turnerasylum 08-25-2020 09:14 PM
1
Reply
0
Kudos
3631
Views
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Date Registered ‎04-08-2013 05:13 PM
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