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With my diverticulitis I'm supposed to avoid nuts but I love them & want the health benefits so my solution is to buy finely ground nuts or nut flour or butter. Still hard to get Brazil nuts in, though. Almond milk is mostly water, so I don't waste...
With my diverticulitis I'm supposed to avoid nuts but I love them & want the health benefits so my solution is to buy finely ground nuts or nut flour or butter. Still hard to get Brazil nuts in, though. Almond milk is mostly water, so I don't waste...
With my diverticulitis I'm supposed to avoid nuts but I love them & want the health benefits so my solution is to buy finely ground nuts or nut flour or butter. Still hard to get Brazil nuts in, though. Almond milk is mostly water, so I don't waste...