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High cholesterol. Switched from butter to smart butter. No full fat milk or cheese, no egg yolks, no red meat meat or pork for awhile. Switched to brown bread, rice and pasta. Nothing out of a box. Fresh vegetables and fruits. No sweets. Should have ...
gbreiley 05-12-2021 03:24 AM
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Kudos
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High cholesterol. Switched from butter to smart butter. No full fat milk or cheese, no egg yolks, no red meat meat or pork for awhile. Switched to brown bread, rice and pasta. Nothing out of a box. Fresh vegetables and fruits. No sweets. Should have ...
gbreiley 05-12-2021 03:24 AM
0
Replies
0
Kudos
17980
Views
High cholesterol. Switched from butter to smart butter. No full fat milk or cheese, no egg yolks, no red meat meat or pork for awhile. Switched to brown bread, rice and pasta. Nothing out of a box. Fresh vegetables and fruits. No sweets. Should have ...
gbreiley 05-12-2021 03:24 AM
0
Replies
0
Kudos
17980
Views
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Date Registered ‎02-26-2012 07:31 AM
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