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Munch on raw celery or carrots while preparing a healthy meal.  Then make that meal a bit smaller than you think it should be.  You'll still be satisfied.  Works year-around.
smiley13goofy 05-29-2021 11:58 AM
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Munch on raw celery or carrots while preparing a healthy meal.  Then make that meal a bit smaller than you think it should be.  You'll still be satisfied.  Works year-around.
smiley13goofy 05-29-2021 11:58 AM
0
Replies
0
Kudos
12476
Views
Munch on raw celery or carrots while preparing a healthy meal.  Then make that meal a bit smaller than you think it should be.  You'll still be satisfied.  Works year-around.
smiley13goofy 05-29-2021 11:58 AM
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0
Kudos
12476
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Date Registered ‎02-08-2011 11:20 AM
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