Munch on raw celery or carrots while preparing a healthy meal. Then make that meal a bit smaller than you think it should be. You'll still be satisfied. Works year-around.
Munch on raw celery or carrots while preparing a healthy meal. Then make that meal a bit smaller than you think it should be. You'll still be satisfied. Works year-around.
Munch on raw celery or carrots while preparing a healthy meal. Then make that meal a bit smaller than you think it should be. You'll still be satisfied. Works year-around.