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About papamona

papamona
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The ACE badge is awarded to Online Community members who have been recognized by peers for their high value contributions.
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AARP Rewards Connect

Re: AARP Rewards Community Tips Contest 2022

I go to senior exercise classes at my local multi-generational center twice a week.  I can really feel the muscles increasing, especially in my arms!  Besides, it gives me an opportunity to socialize with "like type" folks.   I also like to ride my b...
papamona 06-17-2022 02:48 PM
1
Reply
0
Kudos
5025
Views

Leave a Health Tip

Re: 'Tis the Season to Curb Stress: Tip #5 Exercise

My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week.  What a great workout and social time.   We get cardio, stretching and weights and you feel great after participating.
papamona 12-08-2021 07:12 AM
1
Reply
1
Kudo
3236
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

My local multi-generational center has senior exercise classes two mornings a week.  The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.   
papamona 11-02-2021 03:40 AM
1
Reply
1
Kudo
18435
Views

Healthy Living

Re: Finding Joy Outside

Being outdoors is the ultimate way to spend the day.  I spent the morning digging out a compost bin and was as happy as anything.  Fortunately, I live in a location that enables me to be outside any day without weather being an issue!  My yard is my ...
papamona 10-26-2021 04:42 PM
1
Reply
3
Kudos
10814
Views

AARP Rewards Connect

Re: Share the Love!

Watch the Daytona 500!!!!!!
papamona 02-13-2021 04:13 AM
0
Replies
0
Kudos
10576
Views

AARP Rewards Connect

Re: AARP Rewards Community Tips Contest 2022

I go to senior exercise classes at my local multi-generational center twice a week.  I can really feel the muscles increasing, especially in my arms!  Besides, it gives me an opportunity to socialize with "like type" folks.   I also like to ride my b...
papamona 06-17-2022 02:48 PM
1
Reply
0
Kudos
5025
Views

Leave a Health Tip

Re: 'Tis the Season to Curb Stress: Tip #5 Exercise

My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week.  What a great workout and social time.   We get cardio, stretching and weights and you feel great after participating.
papamona 12-08-2021 07:12 AM
1
Reply
1
Kudo
3236
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

My local multi-generational center has senior exercise classes two mornings a week.  The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.   
papamona 11-02-2021 03:40 AM
1
Reply
1
Kudo
18435
Views

Healthy Living

Re: Finding Joy Outside

Being outdoors is the ultimate way to spend the day.  I spent the morning digging out a compost bin and was as happy as anything.  Fortunately, I live in a location that enables me to be outside any day without weather being an issue!  My yard is my ...
papamona 10-26-2021 04:42 PM
1
Reply
3
Kudos
10814
Views

AARP Rewards Connect

Re: Share the Love!

Watch the Daytona 500!!!!!!
papamona 02-13-2021 04:13 AM
0
Replies
0
Kudos
10576
Views

AARP Rewards Connect

Re: AARP Rewards Community Tips Contest 2022

I go to senior exercise classes at my local multi-generational center twice a week.  I can really feel the muscles increasing, especially in my arms!  Besides, it gives me an opportunity to socialize with "like type" folks.   I also like to ride my b...
papamona 06-17-2022 02:48 PM
1
Reply
0
Kudos
5025
Views

Leave a Health Tip

Re: 'Tis the Season to Curb Stress: Tip #5 Exercise

My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week.  What a great workout and social time.   We get cardio, stretching and weights and you feel great after participating.
papamona 12-08-2021 07:12 AM
1
Reply
1
Kudo
3236
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

My local multi-generational center has senior exercise classes two mornings a week.  The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.   
papamona 11-02-2021 03:40 AM
1
Reply
1
Kudo
18435
Views

Healthy Living

Re: Finding Joy Outside

Being outdoors is the ultimate way to spend the day.  I spent the morning digging out a compost bin and was as happy as anything.  Fortunately, I live in a location that enables me to be outside any day without weather being an issue!  My yard is my ...
papamona 10-26-2021 04:42 PM
1
Reply
3
Kudos
10814
Views

AARP Rewards Connect

Re: Share the Love!

Watch the Daytona 500!!!!!!
papamona 02-13-2021 04:13 AM
0
Replies
0
Kudos
10576
Views
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Date Registered ‎10-03-2012 01:32 PM
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Total Messages Posted 6
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