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I go to senior exercise classes at my local multi-generational center twice a week.  I can really feel the muscles increasing, especially in my arms!  Besides, it gives me an opportunity to socialize with "like type" folks.   I also like to ride my b...
papamona 06-17-2022 02:48 PM
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My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week.  What a great workout and social time.   We get cardio, stretching and weights and you feel great after participating.
papamona 12-08-2021 07:12 AM
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1
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My local multi-generational center has senior exercise classes two mornings a week.  The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.   
papamona 11-02-2021 03:40 AM
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1
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Being outdoors is the ultimate way to spend the day.  I spent the morning digging out a compost bin and was as happy as anything.  Fortunately, I live in a location that enables me to be outside any day without weather being an issue!  My yard is my ...
papamona 10-26-2021 04:42 PM
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3
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12178
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Watch the Daytona 500!!!!!!
papamona 02-13-2021 04:13 AM
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0
Kudos
13104
Views
I go to senior exercise classes at my local multi-generational center twice a week.  I can really feel the muscles increasing, especially in my arms!  Besides, it gives me an opportunity to socialize with "like type" folks.   I also like to ride my b...
papamona 06-17-2022 02:48 PM
1
Reply
0
Kudos
8172
Views
My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week.  What a great workout and social time.   We get cardio, stretching and weights and you feel great after participating.
papamona 12-08-2021 07:12 AM
1
Reply
1
Kudo
4281
Views
My local multi-generational center has senior exercise classes two mornings a week.  The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.   
papamona 11-02-2021 03:40 AM
1
Reply
1
Kudo
21872
Views
Being outdoors is the ultimate way to spend the day.  I spent the morning digging out a compost bin and was as happy as anything.  Fortunately, I live in a location that enables me to be outside any day without weather being an issue!  My yard is my ...
papamona 10-26-2021 04:42 PM
1
Reply
3
Kudos
12178
Views
Watch the Daytona 500!!!!!!
papamona 02-13-2021 04:13 AM
0
Replies
0
Kudos
13104
Views
I go to senior exercise classes at my local multi-generational center twice a week.  I can really feel the muscles increasing, especially in my arms!  Besides, it gives me an opportunity to socialize with "like type" folks.   I also like to ride my b...
papamona 06-17-2022 02:48 PM
1
Reply
0
Kudos
8172
Views
My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week.  What a great workout and social time.   We get cardio, stretching and weights and you feel great after participating.
papamona 12-08-2021 07:12 AM
1
Reply
1
Kudo
4281
Views
My local multi-generational center has senior exercise classes two mornings a week.  The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.   
papamona 11-02-2021 03:40 AM
1
Reply
1
Kudo
21872
Views
Being outdoors is the ultimate way to spend the day.  I spent the morning digging out a compost bin and was as happy as anything.  Fortunately, I live in a location that enables me to be outside any day without weather being an issue!  My yard is my ...
papamona 10-26-2021 04:42 PM
1
Reply
3
Kudos
12178
Views
Watch the Daytona 500!!!!!!
papamona 02-13-2021 04:13 AM
0
Replies
0
Kudos
13104
Views
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Date Registered ‎10-03-2012 01:32 PM
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Total Messages Posted 6
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