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I go to senior exercise classes at my local multi-generational center twice a week. I can really feel the muscles increasing, especially in my arms! Besides, it gives me an opportunity to socialize with "like type" folks. I also like to ride my b...
1
Reply
0
Kudos
9192
Views
My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week. What a great workout and social time. We get cardio, stretching and weights and you feel great after participating.
1
Reply
1
Kudo
4779
Views
My local multi-generational center has senior exercise classes two mornings a week. The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.
1
Reply
1
Kudo
23390
Views
Being outdoors is the ultimate way to spend the day. I spent the morning digging out a compost bin and was as happy as anything. Fortunately, I live in a location that enables me to be outside any day without weather being an issue! My yard is my ...
1
Reply
3
Kudos
12668
Views
0
Replies
0
Kudos
14359
Views
I go to senior exercise classes at my local multi-generational center twice a week. I can really feel the muscles increasing, especially in my arms! Besides, it gives me an opportunity to socialize with "like type" folks. I also like to ride my b...
1
Reply
0
Kudos
9192
Views
My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week. What a great workout and social time. We get cardio, stretching and weights and you feel great after participating.
1
Reply
1
Kudo
4779
Views
My local multi-generational center has senior exercise classes two mornings a week. The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.
1
Reply
1
Kudo
23390
Views
Being outdoors is the ultimate way to spend the day. I spent the morning digging out a compost bin and was as happy as anything. Fortunately, I live in a location that enables me to be outside any day without weather being an issue! My yard is my ...
1
Reply
3
Kudos
12668
Views
0
Replies
0
Kudos
14359
Views
I go to senior exercise classes at my local multi-generational center twice a week. I can really feel the muscles increasing, especially in my arms! Besides, it gives me an opportunity to socialize with "like type" folks. I also like to ride my b...
1
Reply
0
Kudos
9192
Views
My local multi-generational center has FREE 1 hour exercises classes for 55+ twice a week. What a great workout and social time. We get cardio, stretching and weights and you feel great after participating.
1
Reply
1
Kudo
4779
Views
My local multi-generational center has senior exercise classes two mornings a week. The class gives you an amazing workout and you get together with fellow classmates to strengthen and have fun together.
1
Reply
1
Kudo
23390
Views
Being outdoors is the ultimate way to spend the day. I spent the morning digging out a compost bin and was as happy as anything. Fortunately, I live in a location that enables me to be outside any day without weather being an issue! My yard is my ...
1
Reply
3
Kudos
12668
Views
0
Replies
0
Kudos
14359
Views
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Public Statistics
| Date Registered | 10-03-2012 01:32 PM |
| Last Visited | |
| Total Messages Posted | 6 |
| Total Kudos Received | 5 |