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About John4Health
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Omega-3s are polyunsaturated fatty acids with several health benefits. For decades fish oil has been the "go-to" omega-3 supplement of choice. Recently, though, krill oil is becoming a new favorite source for omega-3s. Krill are small shrimp-like cru...
1
Reply
1
Kudo
12484
Views
"Kicking a bad habit is about rewiring your brain." To many people that "rewiring your brain" part probably seems like an overstatement, or a little dramatic. It's not. There's a well-known, well-researched field of science dedicated to just that: ne...
0
Replies
0
Kudos
2973
Views
One sometimes overlooked aspect of intermittent fasting is nutritional supplements. During your fasting window, you'll want to stay away from any food or drink that contains calories. While supplements aren't typically thought of as food, there are s...
0
Replies
0
Kudos
3265
Views
Omega-3s are polyunsaturated fatty acids with several health benefits. For decades fish oil has been the "go-to" omega-3 supplement of choice. Recently, though, krill oil is becoming a new favorite source for omega-3s. Krill are small shrimp-like cru...
1
Reply
1
Kudo
12484
Views
"Kicking a bad habit is about rewiring your brain." To many people that "rewiring your brain" part probably seems like an overstatement, or a little dramatic. It's not. There's a well-known, well-researched field of science dedicated to just that: ne...
0
Replies
0
Kudos
2973
Views
One sometimes overlooked aspect of intermittent fasting is nutritional supplements. During your fasting window, you'll want to stay away from any food or drink that contains calories. While supplements aren't typically thought of as food, there are s...
0
Replies
0
Kudos
3265
Views
Omega-3s are polyunsaturated fatty acids with several health benefits. For decades fish oil has been the "go-to" omega-3 supplement of choice. Recently, though, krill oil is becoming a new favorite source for omega-3s. Krill are small shrimp-like cru...
1
Reply
1
Kudo
12484
Views
"Kicking a bad habit is about rewiring your brain." To many people that "rewiring your brain" part probably seems like an overstatement, or a little dramatic. It's not. There's a well-known, well-researched field of science dedicated to just that: ne...
0
Replies
0
Kudos
2973
Views
One sometimes overlooked aspect of intermittent fasting is nutritional supplements. During your fasting window, you'll want to stay away from any food or drink that contains calories. While supplements aren't typically thought of as food, there are s...
0
Replies
0
Kudos
3265
Views
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Public Statistics
| Date Registered | 11-21-2022 07:27 PM |
| Last Visited | 12-03-2022 06:19 PM |
| Total Messages Posted | 3 |
| Total Kudos Received | 1 |