Walking is good for our body & spirit. My mom died in 2019 at 101 years old. She use to walk every day because she said it made her feel better to move. If the weather was bad she walked inside. 

I like to walk & stop to look at the clouds, trees, birds, squirrels, airplanes & young families with children (reminds me when my boys were young).  It’s a lovely way to get outdoors and be a part of the earth with my husband. Sometimes we pack a sn...