Tears can be cathartic- which is good; it all depends which brain chemical is released in the process (I collected it on Pinterest a while back).The research is still hazy and controversial, but I think there's something to it.  I've noticed that whe...

1 I will extol thee, O Lord; for thou hast lifted me up and hast not made my foes to rejoice over me.2 O Lord, my God, I cried unto thee, and thou hast healed me.3 O Lord, thou hast brought up my soul from the grave; thou hast kept me alive, that I s...