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- About Deepaka1234
About Deepaka1234
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Tell us about yourself:
Hi! I am Deepak! I’m a reputed professor of psychology and management. I love to study human psychology and have read several books on Human Behavior. Most of my articles and blogs are on the disturbed sleep cycle and what causes sleep deprivation.
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- KUDOS
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Once you go to sleep, you should be able to rest well. However, most people find themselves awake at least once or twice through the night. It might happen because of several reasons like having alcohol or caffeine in the late hours of the day, resti...
0
Replies
1
Kudo
12227
Views
Sleeping well helps you in staying fit and active. However, if you are experiencing any troubles in sleeping or staying asleep, you are recommended to take a sleep test. Tracking sleep helps in determining if you have any sleep issues like sleep apne...
0
Replies
0
Kudos
5116
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
0
Replies
1
Kudo
11267
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
0
Replies
0
Kudos
11267
Views
To ensure your good health and well-being, you should take several measures.Since sleep is essential for your body's overall functioning, you should take a sleep test if you are finding it hard to rest well. Taking a test can help you in determining ...
1
Reply
3
Kudos
17334
Views
Once you go to sleep, you should be able to rest well. However, most people find themselves awake at least once or twice through the night. It might happen because of several reasons like having alcohol or caffeine in the late hours of the day, resti...
0
Replies
1
Kudo
12227
Views
Sleeping well helps you in staying fit and active. However, if you are experiencing any troubles in sleeping or staying asleep, you are recommended to take a sleep test. Tracking sleep helps in determining if you have any sleep issues like sleep apne...
0
Replies
0
Kudos
5116
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
0
Replies
1
Kudo
11267
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
0
Replies
0
Kudos
11267
Views
To ensure your good health and well-being, you should take several measures.Since sleep is essential for your body's overall functioning, you should take a sleep test if you are finding it hard to rest well. Taking a test can help you in determining ...
1
Reply
3
Kudos
17334
Views
Once you go to sleep, you should be able to rest well. However, most people find themselves awake at least once or twice through the night. It might happen because of several reasons like having alcohol or caffeine in the late hours of the day, resti...
0
Replies
1
Kudo
12227
Views
Sleeping well helps you in staying fit and active. However, if you are experiencing any troubles in sleeping or staying asleep, you are recommended to take a sleep test. Tracking sleep helps in determining if you have any sleep issues like sleep apne...
0
Replies
0
Kudos
5116
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
0
Replies
1
Kudo
11267
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
0
Replies
0
Kudos
11267
Views
To ensure your good health and well-being, you should take several measures.Since sleep is essential for your body's overall functioning, you should take a sleep test if you are finding it hard to rest well. Taking a test can help you in determining ...
1
Reply
3
Kudos
17334
Views
Public Statistics
| Date Registered | 11-04-2021 06:14 AM |
| Last Visited | 01-03-2022 09:44 AM |
| Total Messages Posted | 7 |
| Total Kudos Received | 5 |