Tell us about yourself:
Hi! I am Deepak! I’m a reputed professor of psychology and management. I love to study human psychology and have read several books on Human Behavior. Most of my articles and blogs are on the disturbed sleep cycle and what causes sleep deprivation.

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Once you go to sleep, you should be able to rest well. However, most people find themselves awake at least once or twice through the night. It might happen because of several reasons like having alcohol or caffeine in the late hours of the day, resti...
Deepaka1234 12-02-2021 02:44 AM
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0
Kudos
3036
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Sleeping well helps you in staying fit and active. However, if you are experiencing any troubles in sleeping or staying asleep, you are recommended to take a sleep test. Tracking sleep helps in determining if you have any sleep issues like sleep apne...
Deepaka1234 12-02-2021 02:43 AM
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Replies
0
Kudos
1236
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
Deepaka1234 12-02-2021 02:39 AM
0
Replies
0
Kudos
4456
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
Deepaka1234 12-02-2021 02:38 AM
0
Replies
0
Kudos
4456
Views
To ensure your good health and well-being, you should take several measures.Since sleep is essential for your body's overall functioning, you should take a sleep test if you are finding it hard to rest well. Taking a test can help you in determining ...
Deepaka1234 12-02-2021 02:36 AM
1
Reply
3
Kudos
9800
Views
Once you go to sleep, you should be able to rest well. However, most people find themselves awake at least once or twice through the night. It might happen because of several reasons like having alcohol or caffeine in the late hours of the day, resti...
Deepaka1234 12-02-2021 02:44 AM
0
Replies
0
Kudos
3036
Views
Sleeping well helps you in staying fit and active. However, if you are experiencing any troubles in sleeping or staying asleep, you are recommended to take a sleep test. Tracking sleep helps in determining if you have any sleep issues like sleep apne...
Deepaka1234 12-02-2021 02:43 AM
0
Replies
0
Kudos
1236
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
Deepaka1234 12-02-2021 02:39 AM
0
Replies
0
Kudos
4456
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
Deepaka1234 12-02-2021 02:38 AM
0
Replies
0
Kudos
4456
Views
To ensure your good health and well-being, you should take several measures.Since sleep is essential for your body's overall functioning, you should take a sleep test if you are finding it hard to rest well. Taking a test can help you in determining ...
Deepaka1234 12-02-2021 02:36 AM
1
Reply
3
Kudos
9800
Views
Once you go to sleep, you should be able to rest well. However, most people find themselves awake at least once or twice through the night. It might happen because of several reasons like having alcohol or caffeine in the late hours of the day, resti...
Deepaka1234 12-02-2021 02:44 AM
0
Replies
0
Kudos
3036
Views
Sleeping well helps you in staying fit and active. However, if you are experiencing any troubles in sleeping or staying asleep, you are recommended to take a sleep test. Tracking sleep helps in determining if you have any sleep issues like sleep apne...
Deepaka1234 12-02-2021 02:43 AM
0
Replies
0
Kudos
1236
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
Deepaka1234 12-02-2021 02:39 AM
0
Replies
0
Kudos
4456
Views
Someone who is not well-rested feels tired and cranky. He finds it difficult to remember and focus on things and stays distracted. In the long run, not sleeping well can result in physical and mental health problems and social alienation. So, in orde...
Deepaka1234 12-02-2021 02:38 AM
0
Replies
0
Kudos
4456
Views
To ensure your good health and well-being, you should take several measures.Since sleep is essential for your body's overall functioning, you should take a sleep test if you are finding it hard to rest well. Taking a test can help you in determining ...
Deepaka1234 12-02-2021 02:36 AM
1
Reply
3
Kudos
9800
Views
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Date Registered ‎11-04-2021 06:14 AM
Last Visited ‎01-03-2022 09:44 AM
Total Messages Posted 7
Total Kudos Received 3
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