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I’ve started portion control and counting calories. I make sure I have 3 servings of vegetables and two fruit servings a day. I’mon a 1200 calories a day diet. So far I’ve lost 6 lbs in three weeks. Once I get use to my portion sizes I feel I’ll be m...
PauletteK974776 05-03-2021 07:08 PM
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I’ve started portion control and counting calories. I make sure I have 3 servings of vegetables and two fruit servings a day. I’mon a 1200 calories a day diet. So far I’ve lost 6 lbs in three weeks. Once I get use to my portion sizes I feel I’ll be m...
PauletteK974776 05-03-2021 07:08 PM
0
Replies
0
Kudos
9502
Views
I’ve started portion control and counting calories. I make sure I have 3 servings of vegetables and two fruit servings a day. I’mon a 1200 calories a day diet. So far I’ve lost 6 lbs in three weeks. Once I get use to my portion sizes I feel I’ll be m...
PauletteK974776 05-03-2021 07:08 PM
0
Replies
0
Kudos
9502
Views
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Date Registered ‎03-02-2021 09:49 AM
Last Visited ‎12-05-2025 05:41 PM
Total Messages Posted 1
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