Thank you very much Robin. Do know I am very upbeat about my full time job. I do find joy in everything I can do to improve or maintain my life. Sometimes when I see all I do it gets a little overwhelming, but always feel gratitude and joy that I hav...

You are welcome. I'll always be that nurse, exploring the better way and open to hearing about better ways to maximize my health. Its unfortunate, but I spent New Years having my cervical laminectomy foraminotomy, I previously had a spine fixation th...

Super cool! I drink a kombucha daily through my late morning to afternoon. I love it. You are very active, quite a great routine and super busy, I applaud you Robin👏👏👏The benefit for the inversion table for you would be giving the opportunity to c...

I started at at an angle at first and increased my angle over months. I now leave the strap on my teeter at  it's least constricted length. It is a little less than vertical. I like that I can hold the bar below my arms for leverage. I do gentle tors...

Sorry for my delay. I had to travel. My youngest child is getting married tomorrow!I get on my inversion table 1 to 4 times a day for 20 to 30 min. If my Ankalosing spondylitis or my greater trochanter pain syndrome with torn IT band and ligaments ar...