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About RamasastryS413626

RamasastryS413626

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Healthy Living

Re: Favorite Stress-Busters

Take a deep breath for 30 seconds and exhale slowly. I pray with the Indian Mantra for a minute and repeat 3 or 4 times. Relax this time. It works for me all the time.
RamasastryS413626 06-22-2021 04:58 PM
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Healthy Living

Re: Favorite Stress-Busters

Take a deep breath for 30 seconds and exhale slowly. I pray with the Indian Mantra for a minute and repeat 3 or 4 times. Relax this time. It works for me all the time.
RamasastryS413626 06-22-2021 04:58 PM
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2
Kudos
9624
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Healthy Living

Re: Favorite Stress-Busters

Take a deep breath for 30 seconds and exhale slowly. I pray with the Indian Mantra for a minute and repeat 3 or 4 times. Relax this time. It works for me all the time.
RamasastryS413626 06-22-2021 04:58 PM
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Date Registered ‎11-21-2020 02:50 PM
Last Visited ‎06-30-2022 10:20 PM
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