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I'm so happy to help! Best wishes on your health journey. It takes getting used to but I don't miss the calorie-laden roads and juices. If I get a craving I drink one and the craving is satisfied. Happens about 3-4 times a year. 
GailN935310 05-20-2021 08:01 AM
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I have worked to get off artificial sweetness the clinical studies aren’t robust enough for me to believe that artificial anything is good for humans. Instead I add citrus fruit essential oils to still and carbonated water. Another thing that I enjoy...
GailN935310 05-19-2021 06:16 PM
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You love your daughter! I’m 67 and wish my mom had cooked for the 7 of us the way I had to eat to maintain my weight. I also think it would have been good for both of us to walk together after work. 
GailN935310 05-16-2021 06:42 PM
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That's my thing too. I also like fruit essential oils like lemon, lime and orange. 
GailN935310 05-15-2021 01:01 PM
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No kidding! That's a testament to drinking more water. And the practical solution to my 4am potty breaks. 
GailN935310 05-15-2021 02:14 AM
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13681
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I'm so happy to help! Best wishes on your health journey. It takes getting used to but I don't miss the calorie-laden roads and juices. If I get a craving I drink one and the craving is satisfied. Happens about 3-4 times a year. 
GailN935310 05-20-2021 08:01 AM
1
Reply
0
Kudos
29374
Views
I have worked to get off artificial sweetness the clinical studies aren’t robust enough for me to believe that artificial anything is good for humans. Instead I add citrus fruit essential oils to still and carbonated water. Another thing that I enjoy...
GailN935310 05-19-2021 06:16 PM
1
Reply
1
Kudo
29408
Views
You love your daughter! I’m 67 and wish my mom had cooked for the 7 of us the way I had to eat to maintain my weight. I also think it would have been good for both of us to walk together after work. 
GailN935310 05-16-2021 06:42 PM
0
Replies
1
Kudo
29508
Views
That's my thing too. I also like fruit essential oils like lemon, lime and orange. 
GailN935310 05-15-2021 01:01 PM
0
Replies
0
Kudos
13567
Views
No kidding! That's a testament to drinking more water. And the practical solution to my 4am potty breaks. 
GailN935310 05-15-2021 02:14 AM
0
Replies
0
Kudos
13681
Views
I'm so happy to help! Best wishes on your health journey. It takes getting used to but I don't miss the calorie-laden roads and juices. If I get a craving I drink one and the craving is satisfied. Happens about 3-4 times a year. 
GailN935310 05-20-2021 08:01 AM
1
Reply
0
Kudos
29374
Views
I have worked to get off artificial sweetness the clinical studies aren’t robust enough for me to believe that artificial anything is good for humans. Instead I add citrus fruit essential oils to still and carbonated water. Another thing that I enjoy...
GailN935310 05-19-2021 06:16 PM
1
Reply
1
Kudo
29408
Views
You love your daughter! I’m 67 and wish my mom had cooked for the 7 of us the way I had to eat to maintain my weight. I also think it would have been good for both of us to walk together after work. 
GailN935310 05-16-2021 06:42 PM
0
Replies
1
Kudo
29508
Views
That's my thing too. I also like fruit essential oils like lemon, lime and orange. 
GailN935310 05-15-2021 01:01 PM
0
Replies
0
Kudos
13567
Views
No kidding! That's a testament to drinking more water. And the practical solution to my 4am potty breaks. 
GailN935310 05-15-2021 02:14 AM
0
Replies
0
Kudos
13681
Views
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Date Registered ‎06-28-2020 09:28 AM
Last Visited ‎11-09-2022 08:12 PM
Total Messages Posted 25
Total Kudos Received 4
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