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I live alone, so in order to keep my brain sharp, I go to YMCA 6 mornings a week to have social interactions while doing cardio and weights to strengthen muscles. I do one hour long Puzzles of 3 different types to do with Math, Vocabulary and Trivia....
I live alone, so in order to keep my brain sharp, I go to YMCA 6 mornings a week to have social interactions while doing cardio and weights to strengthen muscles. I do one hour long Puzzles of 3 different types to do with Math, Vocabulary and Trivia....
I live alone, so in order to keep my brain sharp, I go to YMCA 6 mornings a week to have social interactions while doing cardio and weights to strengthen muscles. I do one hour long Puzzles of 3 different types to do with Math, Vocabulary and Trivia....