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About CarolB819852

CarolB819852
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

Probably, since carbs turn to sugar and only eating a few heathy carbs a day!   
CarolB819852 05-22-2021 09:32 AM
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23540
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

My go to is sugar free jello with a little whip cream.  Just started making ice pops with the SF jello, great for warmer weather.  
CarolB819852 05-22-2021 09:09 AM
0
Replies
0
Kudos
23778
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

There’s more than one healthy way to eat depending on your goals.  For reversing T2D, lowering Blood pressure and cholesterol and losing weight—The peer reviewed science is clear on the benefits and results of Adapt Keto, prescription strength, by Dr...
CarolB819852 05-22-2021 09:07 AM
0
Replies
0
Kudos
23803
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

I follow Adapt Keto by Dr Eric Westman at Duke University - cut the carbs and reduced fats.   Main diet is protein, limited veggies and low fat.  
CarolB819852 05-19-2021 05:58 PM
1
Reply
2
Kudos
13040
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

Probably, since carbs turn to sugar and only eating a few heathy carbs a day!   
CarolB819852 05-22-2021 09:32 AM
0
Replies
0
Kudos
23540
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

My go to is sugar free jello with a little whip cream.  Just started making ice pops with the SF jello, great for warmer weather.  
CarolB819852 05-22-2021 09:09 AM
0
Replies
0
Kudos
23778
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

There’s more than one healthy way to eat depending on your goals.  For reversing T2D, lowering Blood pressure and cholesterol and losing weight—The peer reviewed science is clear on the benefits and results of Adapt Keto, prescription strength, by Dr...
CarolB819852 05-22-2021 09:07 AM
0
Replies
0
Kudos
23803
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

I follow Adapt Keto by Dr Eric Westman at Duke University - cut the carbs and reduced fats.   Main diet is protein, limited veggies and low fat.  
CarolB819852 05-19-2021 05:58 PM
1
Reply
2
Kudos
13040
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

Probably, since carbs turn to sugar and only eating a few heathy carbs a day!   
CarolB819852 05-22-2021 09:32 AM
0
Replies
0
Kudos
23540
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

My go to is sugar free jello with a little whip cream.  Just started making ice pops with the SF jello, great for warmer weather.  
CarolB819852 05-22-2021 09:09 AM
0
Replies
0
Kudos
23778
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

There’s more than one healthy way to eat depending on your goals.  For reversing T2D, lowering Blood pressure and cholesterol and losing weight—The peer reviewed science is clear on the benefits and results of Adapt Keto, prescription strength, by Dr...
CarolB819852 05-22-2021 09:07 AM
0
Replies
0
Kudos
23803
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

I follow Adapt Keto by Dr Eric Westman at Duke University - cut the carbs and reduced fats.   Main diet is protein, limited veggies and low fat.  
CarolB819852 05-19-2021 05:58 PM
1
Reply
2
Kudos
13040
Views
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Date Registered ‎06-05-2020 11:09 AM
Last Visited ‎08-18-2022 11:21 AM
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Total Kudos Received 2
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