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Probably, since carbs turn to sugar and only eating a few heathy carbs a day!   
CarolB819852 05-22-2021 09:32 AM
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My go to is sugar free jello with a little whip cream.  Just started making ice pops with the SF jello, great for warmer weather.  
CarolB819852 05-22-2021 09:09 AM
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There’s more than one healthy way to eat depending on your goals.  For reversing T2D, lowering Blood pressure and cholesterol and losing weight—The peer reviewed science is clear on the benefits and results of Adapt Keto, prescription strength, by Dr...
CarolB819852 05-22-2021 09:07 AM
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I follow Adapt Keto by Dr Eric Westman at Duke University - cut the carbs and reduced fats.   Main diet is protein, limited veggies and low fat.  
CarolB819852 05-19-2021 05:58 PM
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Probably, since carbs turn to sugar and only eating a few heathy carbs a day!   
CarolB819852 05-22-2021 09:32 AM
0
Replies
0
Kudos
23973
Views
My go to is sugar free jello with a little whip cream.  Just started making ice pops with the SF jello, great for warmer weather.  
CarolB819852 05-22-2021 09:09 AM
0
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0
Kudos
24211
Views
There’s more than one healthy way to eat depending on your goals.  For reversing T2D, lowering Blood pressure and cholesterol and losing weight—The peer reviewed science is clear on the benefits and results of Adapt Keto, prescription strength, by Dr...
CarolB819852 05-22-2021 09:07 AM
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24236
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I follow Adapt Keto by Dr Eric Westman at Duke University - cut the carbs and reduced fats.   Main diet is protein, limited veggies and low fat.  
CarolB819852 05-19-2021 05:58 PM
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2
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13265
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Probably, since carbs turn to sugar and only eating a few heathy carbs a day!   
CarolB819852 05-22-2021 09:32 AM
0
Replies
0
Kudos
23973
Views
My go to is sugar free jello with a little whip cream.  Just started making ice pops with the SF jello, great for warmer weather.  
CarolB819852 05-22-2021 09:09 AM
0
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0
Kudos
24211
Views
There’s more than one healthy way to eat depending on your goals.  For reversing T2D, lowering Blood pressure and cholesterol and losing weight—The peer reviewed science is clear on the benefits and results of Adapt Keto, prescription strength, by Dr...
CarolB819852 05-22-2021 09:07 AM
0
Replies
0
Kudos
24236
Views
I follow Adapt Keto by Dr Eric Westman at Duke University - cut the carbs and reduced fats.   Main diet is protein, limited veggies and low fat.  
CarolB819852 05-19-2021 05:58 PM
1
Reply
2
Kudos
13265
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Date Registered ‎06-05-2020 11:09 AM
Last Visited ‎08-18-2022 11:21 AM
Total Messages Posted 4
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