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I exercise daily from walking to jogging, golf, and weightlifting. I just got back from 4 days of snow skiing but that was really intense exercise. I like to move. Keeps my joints lubricated and my muscles firm, not to mention keeping my bones health...
I exercise daily from walking to jogging, golf, and weightlifting. I just got back from 4 days of snow skiing but that was really intense exercise. I like to move. Keeps my joints lubricated and my muscles firm, not to mention keeping my bones health...
I exercise daily from walking to jogging, golf, and weightlifting. I just got back from 4 days of snow skiing but that was really intense exercise. I like to move. Keeps my joints lubricated and my muscles firm, not to mention keeping my bones health...