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About EstherM488525

EstherM488525

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Re: From Cha-Cha to Tai Chi

I start my day off with Denise Austin and stretch and tone, also her belly fat blast. I’ll mix it up with Bryant Johnson and his weight exercises. I then do half an hour of stationary bike. It makes my day.
EstherM488525 04-27-2022 04:32 AM
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Leave a Health Tip

Re: From Cha-Cha to Tai Chi

I start my day off with Denise Austin and stretch and tone, also her belly fat blast. I’ll mix it up with Bryant Johnson and his weight exercises. I then do half an hour of stationary bike. It makes my day.
EstherM488525 04-27-2022 04:32 AM
0
Replies
0
Kudos
3690
Views

Leave a Health Tip

Re: From Cha-Cha to Tai Chi

I start my day off with Denise Austin and stretch and tone, also her belly fat blast. I’ll mix it up with Bryant Johnson and his weight exercises. I then do half an hour of stationary bike. It makes my day.
EstherM488525 04-27-2022 04:32 AM
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0
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3690
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Date Registered ‎05-13-2020 11:14 PM
Last Visited ‎01-06-2026 08:33 PM
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