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Ask for a Health Tip

Re: How much time is good enough if I only have time for a short workout?

Your 10 minute workouts are a life saver for me!!!! I am using Denise Austin's Flat Belly video and her walking video. I also love Bryant Johnson's 10 minute Balance video. I've tried other longer videos online but these are perfect for me!!! I'm 77 ...
GingerM50 08-05-2020 07:27 AM
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Ask for a Health Tip

Re: How much time is good enough if I only have time for a short workout?

Your 10 minute workouts are a life saver for me!!!! I am using Denise Austin's Flat Belly video and her walking video. I also love Bryant Johnson's 10 minute Balance video. I've tried other longer videos online but these are perfect for me!!! I'm 77 ...
GingerM50 08-05-2020 07:27 AM
0
Replies
3
Kudos
17457
Views

Ask for a Health Tip

Re: How much time is good enough if I only have time for a short workout?

Your 10 minute workouts are a life saver for me!!!! I am using Denise Austin's Flat Belly video and her walking video. I also love Bryant Johnson's 10 minute Balance video. I've tried other longer videos online but these are perfect for me!!! I'm 77 ...
GingerM50 08-05-2020 07:27 AM
0
Replies
3
Kudos
17457
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Date Registered ‎12-03-2019 12:49 PM
Last Visited ‎01-04-2021 09:35 PM
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