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Greetings All!This is really a 2 prong question. Any activity that keeps you moving and changing postions is good and necessary to keep all your systems healthy. One needs to first evaluate a personal level of fitness. Be honest here...on the fitness...
PattyD200832 02-22-2020 07:01 AM
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Greetings All!This is really a 2 prong question. Any activity that keeps you moving and changing postions is good and necessary to keep all your systems healthy. One needs to first evaluate a personal level of fitness. Be honest here...on the fitness...
PattyD200832 02-22-2020 07:01 AM
0
Replies
3
Kudos
10050
Views
Greetings All!This is really a 2 prong question. Any activity that keeps you moving and changing postions is good and necessary to keep all your systems healthy. One needs to first evaluate a personal level of fitness. Be honest here...on the fitness...
PattyD200832 02-22-2020 07:01 AM
0
Replies
3
Kudos
10050
Views
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Date Registered ‎11-26-2019 08:21 PM
Last Visited ‎06-11-2025 06:44 PM
Total Messages Posted 1
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