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I have had shoulder surgery and can no longer raise my left arm above my shoulder. Subsequently, I am unable to do shoulder presses. Is there another exercise I can do to work all three deltoids at the same time?
I have had shoulder surgery and can no longer raise my left arm above my shoulder. Subsequently, I am unable to do shoulder presses. Is there another exercise I can do to work all three deltoids at the same time?
I have had shoulder surgery and can no longer raise my left arm above my shoulder. Subsequently, I am unable to do shoulder presses. Is there another exercise I can do to work all three deltoids at the same time?