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About MaryR211725

MaryR211725

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Healthy Living

Re: What is your exercise of choice?

"Classical Stretch" with Miranda Esmond-White is a 30 min program on PBS in NC at 5:30 a.m. M-F.  I have been doing this on average 4 times a week for 18 months.  It is FABULOUS!  NO IMPACT cardio, stretching, strengthening and destressing all in one...
MaryR211725 09-11-2019 05:00 PM
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Healthy Living

Re: What is your exercise of choice?

"Classical Stretch" with Miranda Esmond-White is a 30 min program on PBS in NC at 5:30 a.m. M-F.  I have been doing this on average 4 times a week for 18 months.  It is FABULOUS!  NO IMPACT cardio, stretching, strengthening and destressing all in one...
MaryR211725 09-11-2019 05:00 PM
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Replies
1
Kudo
18084
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Healthy Living

Re: What is your exercise of choice?

"Classical Stretch" with Miranda Esmond-White is a 30 min program on PBS in NC at 5:30 a.m. M-F.  I have been doing this on average 4 times a week for 18 months.  It is FABULOUS!  NO IMPACT cardio, stretching, strengthening and destressing all in one...
MaryR211725 09-11-2019 05:00 PM
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Date Registered ‎06-08-2019 08:24 AM
Last Visited ‎10-09-2019 07:44 PM
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