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Many might be taken askance at the likelihood that the "voices" are sometimes spiritual entities. Dealing with "them" is still the same though. Don't tolerate negative ideas. The longer you let things go...the worse the issue. The old saw of "wal...
1
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0
Kudos
18001
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After a bit of research I'll probably stay with a Fitbit....due to the fact that it seems many trackers won't measure deep sleep that well. I don't expect perfect accuracy from a tracker...but I do expect consistancy. I typically lose ~1 hour of sle...
0
Replies
0
Kudos
6511
Views
I use a Fitbit Charge 2 mainly to track sleep. I can notice a definite improvement in how I feel when I get a reasonable amount of deep sleep and fewer wake periods. The feedback from the Fitbit helps to inform me when I'm not getting enough or the...
1
Reply
0
Kudos
6703
Views
Many might be taken askance at the likelihood that the "voices" are sometimes spiritual entities. Dealing with "them" is still the same though. Don't tolerate negative ideas. The longer you let things go...the worse the issue. The old saw of "wal...
1
Reply
0
Kudos
18001
Views
After a bit of research I'll probably stay with a Fitbit....due to the fact that it seems many trackers won't measure deep sleep that well. I don't expect perfect accuracy from a tracker...but I do expect consistancy. I typically lose ~1 hour of sle...
0
Replies
0
Kudos
6511
Views
I use a Fitbit Charge 2 mainly to track sleep. I can notice a definite improvement in how I feel when I get a reasonable amount of deep sleep and fewer wake periods. The feedback from the Fitbit helps to inform me when I'm not getting enough or the...
1
Reply
0
Kudos
6703
Views
Many might be taken askance at the likelihood that the "voices" are sometimes spiritual entities. Dealing with "them" is still the same though. Don't tolerate negative ideas. The longer you let things go...the worse the issue. The old saw of "wal...
1
Reply
0
Kudos
18001
Views
After a bit of research I'll probably stay with a Fitbit....due to the fact that it seems many trackers won't measure deep sleep that well. I don't expect perfect accuracy from a tracker...but I do expect consistancy. I typically lose ~1 hour of sle...
0
Replies
0
Kudos
6511
Views
I use a Fitbit Charge 2 mainly to track sleep. I can notice a definite improvement in how I feel when I get a reasonable amount of deep sleep and fewer wake periods. The feedback from the Fitbit helps to inform me when I'm not getting enough or the...
1
Reply
0
Kudos
6703
Views
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| Date Registered | 05-09-2019 04:56 AM |
| Last Visited | 10-06-2023 07:42 AM |
| Total Messages Posted | 3 |