Besides going to the YMCA 6 days a week, I eat plenty of fresh fruit including blackberries, bananas, blueberries, apples, oranges, grapes and raspberries. I include a salad with every dinner meal with lettuce, tomatoes, avocados, mini peppers and sl...

I do a puzzle every afternoon in the Seattle Times.  I exercise at the YMCA 6 days every week.  I also eat lots of fruits and vegetables.