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I work part time at a community snr center, i continue to exercise 5 days a week , variety, Pilates, yoga, eccentrics, aerobics. I eat organic produce with some fish, chicken and a little dairy, yogurt in the AM, keep gluten/GMO free. But more import...
I work part time at a community snr center, i continue to exercise 5 days a week , variety, Pilates, yoga, eccentrics, aerobics. I eat organic produce with some fish, chicken and a little dairy, yogurt in the AM, keep gluten/GMO free. But more import...
I work part time at a community snr center, i continue to exercise 5 days a week , variety, Pilates, yoga, eccentrics, aerobics. I eat organic produce with some fish, chicken and a little dairy, yogurt in the AM, keep gluten/GMO free. But more import...