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In the morning, before I sit at my desk for work I do 15 minutes of cardio in my office.After work I walk 30 minutes. I commute. So I get off the bus 1.5 miles from my home and walk the rest of the way. On the weekends I walk 30 minutes to an hour ar...
In the morning, before I sit at my desk for work I do 15 minutes of cardio in my office.After work I walk 30 minutes. I commute. So I get off the bus 1.5 miles from my home and walk the rest of the way. On the weekends I walk 30 minutes to an hour ar...
In the morning, before I sit at my desk for work I do 15 minutes of cardio in my office.After work I walk 30 minutes. I commute. So I get off the bus 1.5 miles from my home and walk the rest of the way. On the weekends I walk 30 minutes to an hour ar...