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My Apple Watch has a very simple breathing exercise which is similar to meditation. The watch reminds me throughout the day to stop and breath with a flower opening and closing. It is very soothing and quiets my mind.
ShulamithW120262 12-19-2019 11:46 AM
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My Apple Watch has a very simple breathing exercise which is similar to meditation. The watch reminds me throughout the day to stop and breath with a flower opening and closing. It is very soothing and quiets my mind.
ShulamithW120262 12-19-2019 11:46 AM
0
Replies
0
Kudos
12160
Views
My Apple Watch has a very simple breathing exercise which is similar to meditation. The watch reminds me throughout the day to stop and breath with a flower opening and closing. It is very soothing and quiets my mind.
ShulamithW120262 12-19-2019 11:46 AM
0
Replies
0
Kudos
12160
Views
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Date Registered ‎03-05-2019 04:48 PM
Last Visited ‎06-14-2022 11:41 AM
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