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About DonaldP308359

DonaldP308359

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Healthy Living

Re: How Many Steps per Day are Enough

I think people should count steps only when they are unable to do more strenuous exercises. I light jog is better, in most cases, than just walking. But after a long day of working, walking can be a relaxing form of light exercise.
DonaldP308359 09-13-2023 02:02 AM
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Healthy Living

Re: How Many Steps per Day are Enough

I think people should count steps only when they are unable to do more strenuous exercises. I light jog is better, in most cases, than just walking. But after a long day of working, walking can be a relaxing form of light exercise.
DonaldP308359 09-13-2023 02:02 AM
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0
Kudos
4948
Views

Healthy Living

Re: How Many Steps per Day are Enough

I think people should count steps only when they are unable to do more strenuous exercises. I light jog is better, in most cases, than just walking. But after a long day of working, walking can be a relaxing form of light exercise.
DonaldP308359 09-13-2023 02:02 AM
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0
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4948
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Date Registered ‎01-31-2019 05:28 PM
Last Visited ‎09-15-2023 09:06 AM
Total Messages Posted 1
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