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About PamelaF125687

PamelaF125687
Tell us about yourself:
I am a published author. I currently work as a loan signing notary public. I love working out, practicing yoga, and swimming. I live in the wine country in Sonoma County, California.
Area of knowledge and what I know well:
Writing and editing.
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Leave a Game Tip

Re: Maximize Your Score in Sudoku

You’re absolutely right!
PamelaF125687 08-13-2022 11:33 AM
0
Replies
0
Kudos
5456
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Fortunately for me, I've been loving my active life forever.I work out 6 days a week. I do about 50 minutes of floor work (Yoga, stretches, and poses). Then I walk to the gym where I do a fast walk on the treadmill for 35 minutes and then about 15 mi...
PamelaF125687 11-27-2021 10:50 AM
1
Reply
3
Kudos
14110
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Sadly, the pickleball group here is nasty and competitive. No thanks. I'll stick with my routine. Who needs that stress?
PamelaF125687 11-27-2021 10:43 AM
0
Replies
0
Kudos
14124
Views

Brain Health

Re: The Best Thing I Did for My Brain in 2020 - Rest

Exercise in the day, whether swimming or yoga makes me sleep well.Sometimes I'll drink some Celestial Seasonings Vanilla Sleeptime Tea.But, I always listen to singing bowls or nature sounds on Insight Timer, a free app for your phone.That puts me rig...
PamelaF125687 03-20-2021 10:50 AM
0
Replies
1
Kudo
18762
Views

Leave a Game Tip

Re: Maximize Your Score in Sudoku

You’re absolutely right!
PamelaF125687 08-13-2022 11:33 AM
0
Replies
0
Kudos
5456
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Fortunately for me, I've been loving my active life forever.I work out 6 days a week. I do about 50 minutes of floor work (Yoga, stretches, and poses). Then I walk to the gym where I do a fast walk on the treadmill for 35 minutes and then about 15 mi...
PamelaF125687 11-27-2021 10:50 AM
1
Reply
3
Kudos
14110
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Sadly, the pickleball group here is nasty and competitive. No thanks. I'll stick with my routine. Who needs that stress?
PamelaF125687 11-27-2021 10:43 AM
0
Replies
0
Kudos
14124
Views

Brain Health

Re: The Best Thing I Did for My Brain in 2020 - Rest

Exercise in the day, whether swimming or yoga makes me sleep well.Sometimes I'll drink some Celestial Seasonings Vanilla Sleeptime Tea.But, I always listen to singing bowls or nature sounds on Insight Timer, a free app for your phone.That puts me rig...
PamelaF125687 03-20-2021 10:50 AM
0
Replies
1
Kudo
18762
Views

Leave a Game Tip

Re: Maximize Your Score in Sudoku

You’re absolutely right!
PamelaF125687 08-13-2022 11:33 AM
0
Replies
0
Kudos
5456
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Fortunately for me, I've been loving my active life forever.I work out 6 days a week. I do about 50 minutes of floor work (Yoga, stretches, and poses). Then I walk to the gym where I do a fast walk on the treadmill for 35 minutes and then about 15 mi...
PamelaF125687 11-27-2021 10:50 AM
1
Reply
3
Kudos
14110
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Sadly, the pickleball group here is nasty and competitive. No thanks. I'll stick with my routine. Who needs that stress?
PamelaF125687 11-27-2021 10:43 AM
0
Replies
0
Kudos
14124
Views

Brain Health

Re: The Best Thing I Did for My Brain in 2020 - Rest

Exercise in the day, whether swimming or yoga makes me sleep well.Sometimes I'll drink some Celestial Seasonings Vanilla Sleeptime Tea.But, I always listen to singing bowls or nature sounds on Insight Timer, a free app for your phone.That puts me rig...
PamelaF125687 03-20-2021 10:50 AM
0
Replies
1
Kudo
18762
Views
Latest Tags
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Date Registered ‎11-24-2018 11:56 PM
Last Visited ‎11-18-2023 02:19 PM
Total Messages Posted 4
Total Kudos Received 4
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