Tell us about yourself:
I am a published author. I currently work as a loan signing notary public. I love working out, practicing yoga, and swimming. I live in the wine country in Sonoma County, California.
Area of knowledge and what I know well:
Writing and editing.
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All Activity

You’re absolutely right!
PamelaF125687 08-13-2022 11:33 AM
0
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0
Kudos
3353
Views
Fortunately for me, I've been loving my active life forever.I work out 6 days a week. I do about 50 minutes of floor work (Yoga, stretches, and poses). Then I walk to the gym where I do a fast walk on the treadmill for 35 minutes and then about 15 mi...
PamelaF125687 11-27-2021 10:50 AM
1
Reply
3
Kudos
9457
Views
Sadly, the pickleball group here is nasty and competitive. No thanks. I'll stick with my routine. Who needs that stress?
PamelaF125687 11-27-2021 10:43 AM
0
Replies
0
Kudos
9471
Views
Exercise in the day, whether swimming or yoga makes me sleep well.Sometimes I'll drink some Celestial Seasonings Vanilla Sleeptime Tea.But, I always listen to singing bowls or nature sounds on Insight Timer, a free app for your phone.That puts me rig...
PamelaF125687 03-20-2021 10:50 AM
0
Replies
1
Kudo
17198
Views
You’re absolutely right!
PamelaF125687 08-13-2022 11:33 AM
0
Replies
0
Kudos
3353
Views
Fortunately for me, I've been loving my active life forever.I work out 6 days a week. I do about 50 minutes of floor work (Yoga, stretches, and poses). Then I walk to the gym where I do a fast walk on the treadmill for 35 minutes and then about 15 mi...
PamelaF125687 11-27-2021 10:50 AM
1
Reply
3
Kudos
9457
Views
Sadly, the pickleball group here is nasty and competitive. No thanks. I'll stick with my routine. Who needs that stress?
PamelaF125687 11-27-2021 10:43 AM
0
Replies
0
Kudos
9471
Views
Exercise in the day, whether swimming or yoga makes me sleep well.Sometimes I'll drink some Celestial Seasonings Vanilla Sleeptime Tea.But, I always listen to singing bowls or nature sounds on Insight Timer, a free app for your phone.That puts me rig...
PamelaF125687 03-20-2021 10:50 AM
0
Replies
1
Kudo
17198
Views
You’re absolutely right!
PamelaF125687 08-13-2022 11:33 AM
0
Replies
0
Kudos
3353
Views
Fortunately for me, I've been loving my active life forever.I work out 6 days a week. I do about 50 minutes of floor work (Yoga, stretches, and poses). Then I walk to the gym where I do a fast walk on the treadmill for 35 minutes and then about 15 mi...
PamelaF125687 11-27-2021 10:50 AM
1
Reply
3
Kudos
9457
Views
Sadly, the pickleball group here is nasty and competitive. No thanks. I'll stick with my routine. Who needs that stress?
PamelaF125687 11-27-2021 10:43 AM
0
Replies
0
Kudos
9471
Views
Exercise in the day, whether swimming or yoga makes me sleep well.Sometimes I'll drink some Celestial Seasonings Vanilla Sleeptime Tea.But, I always listen to singing bowls or nature sounds on Insight Timer, a free app for your phone.That puts me rig...
PamelaF125687 03-20-2021 10:50 AM
0
Replies
1
Kudo
17198
Views
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Public Statistics
Date Registered ‎11-24-2018 11:56 PM
Last Visited ‎09-24-2022 03:17 PM
Total Messages Posted 4
Total Kudos Received 4
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