I include some sort of raw produce with every meal.....as a side dish, but it must be uncooked.

I have had to get through the death of my dearest friend for 36 years, husband having two surgeries, and caring for my only sister as she died, all within an 18 month period.  What saved me was  Lake Erie and the spiritual connection I feel to a High...

with age, I often wonder what the purpose is now....so little time left, after all.  my conclusion is three things.. seek joy.do a little good in life.be at peace with death.  

joy is almost always reflected in another's eyes.