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Salads are a great way to get vitamin D in one's diet!
JulieF108831 06-21-2020 08:13 AM
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Walnuts add great flavor and crunch to a saladchia seed, berry yogurtAdding chia seeds to yogurt and substituting almonds with walnuts provided a good amount of omega 3 fatty acids to my diet not only for this week.
JulieF108831 06-13-2020 08:50 AM
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A healthy start to each day!At least five times a week I include Greek yogurt in a meal, sometimes breakfast, sometimes lunch!
JulieF108831 06-07-2020 10:45 AM
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Salads are a great way to get vitamin D in one's diet!
JulieF108831 06-21-2020 08:13 AM
0
Replies
0
Kudos
20602
Views
Walnuts add great flavor and crunch to a saladchia seed, berry yogurtAdding chia seeds to yogurt and substituting almonds with walnuts provided a good amount of omega 3 fatty acids to my diet not only for this week.
JulieF108831 06-13-2020 08:50 AM
0
Replies
0
Kudos
3979
Views
A healthy start to each day!At least five times a week I include Greek yogurt in a meal, sometimes breakfast, sometimes lunch!
JulieF108831 06-07-2020 10:45 AM
0
Replies
1
Kudo
8894
Views
Salads are a great way to get vitamin D in one's diet!
JulieF108831 06-21-2020 08:13 AM
0
Replies
0
Kudos
20602
Views
Walnuts add great flavor and crunch to a saladchia seed, berry yogurtAdding chia seeds to yogurt and substituting almonds with walnuts provided a good amount of omega 3 fatty acids to my diet not only for this week.
JulieF108831 06-13-2020 08:50 AM
0
Replies
0
Kudos
3979
Views
A healthy start to each day!At least five times a week I include Greek yogurt in a meal, sometimes breakfast, sometimes lunch!
JulieF108831 06-07-2020 10:45 AM
0
Replies
1
Kudo
8894
Views
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Date Registered ‎07-18-2018 04:13 PM
Last Visited ‎06-15-2023 05:37 PM
Total Messages Posted 3
Total Kudos Received 1
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