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Although we all know exercise is essential to staying fit, one has to want to do it and most of all like to do it or you won't stick with it. So, whatever activity one chooses consistency is key, and combined with proper nutrition and sleep, results ...
ShawnF67287 04-26-2021 03:10 PM
0
Replies
1
Kudo
5024
Views
I would like to suggest to add a "2b" to the list in this article. Perhaps give aromatherapy a try with the help of soy candles. Soy candles alone have so much more healthier benefits than paraffin ones. Certain scents can provide one with a calming ...
ShawnF67287 10-02-2020 01:06 PM
0
Replies
1
Kudo
2127
Views
Raising my legs in the recliner (haha!). No, really...lifting weights, using bands, bike, and the elliptical machine.
ShawnF67287 09-03-2019 03:19 PM
0
Replies
0
Kudos
2147
Views
Relax and take a deep breath. Don't become overwhelmed and feel the need to do everything all at once. Divide up the rooms/areas of the house and focus on just cleaning/organizing that room for that day. It may take a while to complete, if it hasn't ...
ShawnF67287 08-02-2019 11:54 AM
0
Replies
9
Kudos
16555
Views
In addtion to regular exercise, I've found two product to be very helpful: Axe Brand Medicated Oil:https://www.amazon.com/Axe-Brand-Medicated-Solstice-Medicine/dp/B002838UDG/ref=sr_1_1?hvadid=174257542948&hvdev=c&hvlocphy=9001779&hvnetw=g&hvpos=1t1&h...
ShawnF67287 03-14-2019 10:51 AM
0
Replies
0
Kudos
6586
Views
Although we all know exercise is essential to staying fit, one has to want to do it and most of all like to do it or you won't stick with it. So, whatever activity one chooses consistency is key, and combined with proper nutrition and sleep, results ...
ShawnF67287 04-26-2021 03:10 PM
0
Replies
1
Kudo
5024
Views
I would like to suggest to add a "2b" to the list in this article. Perhaps give aromatherapy a try with the help of soy candles. Soy candles alone have so much more healthier benefits than paraffin ones. Certain scents can provide one with a calming ...
ShawnF67287 10-02-2020 01:06 PM
0
Replies
1
Kudo
2127
Views
Raising my legs in the recliner (haha!). No, really...lifting weights, using bands, bike, and the elliptical machine.
ShawnF67287 09-03-2019 03:19 PM
0
Replies
0
Kudos
2147
Views
Relax and take a deep breath. Don't become overwhelmed and feel the need to do everything all at once. Divide up the rooms/areas of the house and focus on just cleaning/organizing that room for that day. It may take a while to complete, if it hasn't ...
ShawnF67287 08-02-2019 11:54 AM
0
Replies
9
Kudos
16555
Views
In addtion to regular exercise, I've found two product to be very helpful: Axe Brand Medicated Oil:https://www.amazon.com/Axe-Brand-Medicated-Solstice-Medicine/dp/B002838UDG/ref=sr_1_1?hvadid=174257542948&hvdev=c&hvlocphy=9001779&hvnetw=g&hvpos=1t1&h...
ShawnF67287 03-14-2019 10:51 AM
0
Replies
0
Kudos
6586
Views
Although we all know exercise is essential to staying fit, one has to want to do it and most of all like to do it or you won't stick with it. So, whatever activity one chooses consistency is key, and combined with proper nutrition and sleep, results ...
ShawnF67287 04-26-2021 03:10 PM
0
Replies
1
Kudo
5024
Views
I would like to suggest to add a "2b" to the list in this article. Perhaps give aromatherapy a try with the help of soy candles. Soy candles alone have so much more healthier benefits than paraffin ones. Certain scents can provide one with a calming ...
ShawnF67287 10-02-2020 01:06 PM
0
Replies
1
Kudo
2127
Views
Raising my legs in the recliner (haha!). No, really...lifting weights, using bands, bike, and the elliptical machine.
ShawnF67287 09-03-2019 03:19 PM
0
Replies
0
Kudos
2147
Views
Relax and take a deep breath. Don't become overwhelmed and feel the need to do everything all at once. Divide up the rooms/areas of the house and focus on just cleaning/organizing that room for that day. It may take a while to complete, if it hasn't ...
ShawnF67287 08-02-2019 11:54 AM
0
Replies
9
Kudos
16555
Views
In addtion to regular exercise, I've found two product to be very helpful: Axe Brand Medicated Oil:https://www.amazon.com/Axe-Brand-Medicated-Solstice-Medicine/dp/B002838UDG/ref=sr_1_1?hvadid=174257542948&hvdev=c&hvlocphy=9001779&hvnetw=g&hvpos=1t1&h...
ShawnF67287 03-14-2019 10:51 AM
0
Replies
0
Kudos
6586
Views
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Date Registered ‎04-16-2018 07:30 PM
Last Visited ‎04-27-2021 01:04 AM
Total Messages Posted 5
Total Kudos Received 11
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