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About wiggerj

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Re: Bring More Happiness Into Your Life

I have been on a cancer journey for over a year now which has affected the way I normally traveled through my days because of side effects from the chemo. Yet what I find places sunshine into any give day is going out in to my gardens, so into my ga...

wiggerj 07-29-2023 06:42 AM

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Re: 7 Reasons to Embrace Yoga

I am 81 years of age and in 1996 I had an auto accident which affected my spine, I was fortunate enough to have a physical therapist that taught me several yoga positions. Every day since then I have been doing these yoga exercises along with a few ...

wiggerj 07-08-2023 06:03 AM

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