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About BishopLowG

BishopLowG

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AARP Rewards Connect

Re: Meditation, a call for your tips!

***FIND a space OUTSIDE where you can CLOSE YOUR EYES for at least 5 MINUTES and CONCENTRATE on LISTENING to the BIRDS "talk to each other" WHILE taking SLOW, DEEP BREATHS. {This "mini-vacation" will help you "escape" from any situation and "ground" ...
BishopLowG 01-09-2020 08:58 AM
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AARP Rewards Connect

Re: Meditation, a call for your tips!

***FIND a space OUTSIDE where you can CLOSE YOUR EYES for at least 5 MINUTES and CONCENTRATE on LISTENING to the BIRDS "talk to each other" WHILE taking SLOW, DEEP BREATHS. {This "mini-vacation" will help you "escape" from any situation and "ground" ...
BishopLowG 01-09-2020 08:58 AM
1
Reply
0
Kudos
13196
Views

AARP Rewards Connect

Re: Meditation, a call for your tips!

***FIND a space OUTSIDE where you can CLOSE YOUR EYES for at least 5 MINUTES and CONCENTRATE on LISTENING to the BIRDS "talk to each other" WHILE taking SLOW, DEEP BREATHS. {This "mini-vacation" will help you "escape" from any situation and "ground" ...
BishopLowG 01-09-2020 08:58 AM
1
Reply
0
Kudos
13196
Views
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Date Registered ‎09-24-2017 05:24 PM
Last Visited ‎06-03-2022 04:50 PM
Total Messages Posted 1
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