I liked Broadway musical soundtracks at that age and I still do. I was so happy the Christmas that I received The Sound of Music, Fiddler on the Roof, and Annie albums.

I add cinnamon and ginger to my oatmeal in the morning. I enjoy drinking turmeric tea. I always look for a blend which includes black pepper in the ingredients since it is needed to activate the anti-inflammatory properties of the turmeric.

The foods that we have eliminated from our diets are ones that contain high fructose corn syrup and partially hydrogenated oils. By reading the ingredient list on foods to avoid those items, we have become aware of what is actually in foods that we u...

We joined an organic farm CSA and we get a variety of vegetables, fruits, and herbs delivered every week. Each week after we receive our share we plan meals around all the fresh vegetables  we receive and experiment with new dishes and cooking method...