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I start each morning with a large glass of lemon water, make a berry smoothie with flaxseed, ginger, banana & low-fat yogurt for breakfast every morning, walk 7500 steps at least 3x/wk. I have more energy and more willpower when hunger strikes throug...
m594123b 05-10-2021 07:27 PM
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1
Kudo
9237
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I start each morning with a large glass of lemon water, make a berry smoothie with flaxseed, ginger, banana & low-fat yogurt for breakfast every morning, walk 7500 steps at least 3x/wk. I have more energy and more willpower when hunger strikes throug...
m594123b 05-10-2021 07:27 PM
0
Replies
1
Kudo
9237
Views
I start each morning with a large glass of lemon water, make a berry smoothie with flaxseed, ginger, banana & low-fat yogurt for breakfast every morning, walk 7500 steps at least 3x/wk. I have more energy and more willpower when hunger strikes throug...
m594123b 05-10-2021 07:27 PM
0
Replies
1
Kudo
9237
Views
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Date Registered ‎02-24-2017 02:14 PM
Last Visited ‎11-29-2025 12:07 PM
Total Messages Posted 1
Total Kudos Received 1
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