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About evamack

evamack

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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

I am not sure....but I hear gluten free works.  Just very costly...
evamack 05-20-2021 02:17 PM
1
Reply
1
Kudo
23263
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

My diet focuses on calories.  Eat fewer calories means greater weight lose.  Of course the more movement the more calories I can eat without gaining weight.  The trick for me is water.
evamack 05-11-2021 02:14 PM
1
Reply
1
Kudo
15368
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 1 May 3-9, 2021

We are eating healthy by cooking ourselves more.  We use less butter and more salads.  We still have sweets but in smaller portions.  I stop eatting by 8:00.  
evamack 05-03-2021 03:30 PM
0
Replies
0
Kudos
9868
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

I am not sure....but I hear gluten free works.  Just very costly...
evamack 05-20-2021 02:17 PM
1
Reply
1
Kudo
23263
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

My diet focuses on calories.  Eat fewer calories means greater weight lose.  Of course the more movement the more calories I can eat without gaining weight.  The trick for me is water.
evamack 05-11-2021 02:14 PM
1
Reply
1
Kudo
15368
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 1 May 3-9, 2021

We are eating healthy by cooking ourselves more.  We use less butter and more salads.  We still have sweets but in smaller portions.  I stop eatting by 8:00.  
evamack 05-03-2021 03:30 PM
0
Replies
0
Kudos
9868
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

I am not sure....but I hear gluten free works.  Just very costly...
evamack 05-20-2021 02:17 PM
1
Reply
1
Kudo
23263
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

My diet focuses on calories.  Eat fewer calories means greater weight lose.  Of course the more movement the more calories I can eat without gaining weight.  The trick for me is water.
evamack 05-11-2021 02:14 PM
1
Reply
1
Kudo
15368
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 1 May 3-9, 2021

We are eating healthy by cooking ourselves more.  We use less butter and more salads.  We still have sweets but in smaller portions.  I stop eatting by 8:00.  
evamack 05-03-2021 03:30 PM
0
Replies
0
Kudos
9868
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Date Registered ‎11-20-2010 04:22 PM
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