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I add them to a list in the notes section on my phone titled "Worries". They lose their seriousness in print. Later, when I look at them the negative thoughts seem silly.
I add them to a list in the notes section on my phone titled "Worries". They lose their seriousness in print. Later, when I look at them the negative thoughts seem silly.
I add them to a list in the notes section on my phone titled "Worries". They lose their seriousness in print. Later, when I look at them the negative thoughts seem silly.