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Need technology more than ever in this time of social distancing. Due to high risk of COPID 19, I have been unable to visit with family. Both of my sons have come up with ways for me to stay in touch. Now I am video calling with them. One has connect...
H01692 03-23-2020 07:20 AM
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I use a Fitbit to track my sleep. I'd be happy to get 7 hours, but that rarely happens. During the day I feel fine, but know that a bit more sleep would be healthy for me. I have noticed that it's easier to control my weight when I get better sleep. ...
H01692 01-29-2020 12:27 PM
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Kudos
14938
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A few years ago, I lost 70lbs through tracking food and exercise. RealAppeal provided by Aarp /UHC MedicareCompleteAdvantage supplied an app, online counseling, fitness dvds and an assortment of equipment. RealAppeal helped me change my life.Now I us...
H01692 01-23-2020 09:44 AM
1
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2
Kudos
18651
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Be good for myself. Focus on doing good for my well being and bringing joy to life. Keep a positive attitude and laugh at myself when things aren't exactly as planned. 
H01692 01-01-2020 02:58 PM
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1
Kudo
9634
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The area I live in has many outdoor festivals. That's where I would meet my dates. A safe place with lots of people around.
H01692 04-29-2019 02:00 PM
1
Reply
4
Kudos
16120
Views
Need technology more than ever in this time of social distancing. Due to high risk of COPID 19, I have been unable to visit with family. Both of my sons have come up with ways for me to stay in touch. Now I am video calling with them. One has connect...
H01692 03-23-2020 07:20 AM
0
Replies
0
Kudos
14654
Views
I use a Fitbit to track my sleep. I'd be happy to get 7 hours, but that rarely happens. During the day I feel fine, but know that a bit more sleep would be healthy for me. I have noticed that it's easier to control my weight when I get better sleep. ...
H01692 01-29-2020 12:27 PM
1
Reply
0
Kudos
14938
Views
A few years ago, I lost 70lbs through tracking food and exercise. RealAppeal provided by Aarp /UHC MedicareCompleteAdvantage supplied an app, online counseling, fitness dvds and an assortment of equipment. RealAppeal helped me change my life.Now I us...
H01692 01-23-2020 09:44 AM
1
Reply
2
Kudos
18651
Views
Be good for myself. Focus on doing good for my well being and bringing joy to life. Keep a positive attitude and laugh at myself when things aren't exactly as planned. 
H01692 01-01-2020 02:58 PM
0
Replies
1
Kudo
9634
Views
The area I live in has many outdoor festivals. That's where I would meet my dates. A safe place with lots of people around.
H01692 04-29-2019 02:00 PM
1
Reply
4
Kudos
16120
Views
Need technology more than ever in this time of social distancing. Due to high risk of COPID 19, I have been unable to visit with family. Both of my sons have come up with ways for me to stay in touch. Now I am video calling with them. One has connect...
H01692 03-23-2020 07:20 AM
0
Replies
0
Kudos
14654
Views
I use a Fitbit to track my sleep. I'd be happy to get 7 hours, but that rarely happens. During the day I feel fine, but know that a bit more sleep would be healthy for me. I have noticed that it's easier to control my weight when I get better sleep. ...
H01692 01-29-2020 12:27 PM
1
Reply
0
Kudos
14938
Views
A few years ago, I lost 70lbs through tracking food and exercise. RealAppeal provided by Aarp /UHC MedicareCompleteAdvantage supplied an app, online counseling, fitness dvds and an assortment of equipment. RealAppeal helped me change my life.Now I us...
H01692 01-23-2020 09:44 AM
1
Reply
2
Kudos
18651
Views
Be good for myself. Focus on doing good for my well being and bringing joy to life. Keep a positive attitude and laugh at myself when things aren't exactly as planned. 
H01692 01-01-2020 02:58 PM
0
Replies
1
Kudo
9634
Views
The area I live in has many outdoor festivals. That's where I would meet my dates. A safe place with lots of people around.
H01692 04-29-2019 02:00 PM
1
Reply
4
Kudos
16120
Views
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Date Registered ‎11-13-2013 05:58 AM
Last Visited
Total Messages Posted 12
Total Kudos Received 7
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